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Hydration Frustration:My throat is dry even when I drink water
What causes a dry throat?
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Dehydration: Insufficient fluid intake can lead to dryness in the throat. Not drinking enough water or excessive sweating without replenishing fluids can cause dehydration.
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Low Humidity: Dry indoor air, especially in heated or air-conditioned environments, can dry out the throat's mucous membranes.
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Breathing Through the Mouth: Habitual mouth breathing, often due to nasal congestion, can lead to a dry throat.
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Medications: Certain medications, like antihistamines, decongestants, and diuretics, can have side effects that include dry mouth and throat.
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